Never outmoded aerobic exercise
　　Basic inventory of the equipment
　　Jacket: a General Gym is very warm, without his pack was tight, they can wear short sleeve t-shirt or spring Amoi listed on cute little vest.
　　In short, to loose the principle of free, but be prepared to absorb sweat and breathable. Because the aerobics sport for a long time, physical activity and large, easily a lot of sweat, if the dress is too thick, but easily cold.
　　Installed under: aerobics clothing demand is not high, mainly for comfort. Casual trousers while low waist-hip can bring out beautiful curves, but very test build. A rich detail, color of pants more attractive to the people in white and delicate eye, if it is lined with a coat that is even more amazing.
　　Sports shoes: when you jump, because the exercise is very large, so shoes for earthquake preparedness is important, it is best to choose sport shoes, shoes qianzhang and Palm are with air cushion, to slow the jumping up and down on the impact of the joint. Otherwise under the impact of foot was transferred to the ischium and the spine, is likely to cause serious problems, the shoe volume is not overlooked.
　　Fitness shoes should have thick pads, shoes should not be too soft, low profile drum can be adopted to protect the ankle.
　　Sport package: Compact sports bag to hold your cell phone, keys, skin care, and so on, and oversize big sports bag is not only keeping up with fashion, better sportswear and towels clean sweep.
　　Sports towel: a soft, lightweight cotton sports towel is essential, it can spoil your skin, allowing you to avoid catching a cold.
　　Headband: small headband can not only help us to manage their own hair, before they can block their line of sight, it can absorb sweat, so that my image is more perfect.